Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Natural Balance Medical Arts Christy Young, RMT, C.Ht ## Sitemaps - [XML Sitemap](https://naturalbalancema.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Water is the Essence of Life](https://naturalbalancema.com/water-is-the-essence-of-life/) - Did You Know? Our brains are 95% water…. mild dehydration causes memory loss, fatigue, difficulty reading small print chronic dehydration mimics Alzheimer's disease All organ function depends on water constipation is usually a result of decreased hydration joint pain is caused by mild dehydration and more permanent damage to joints can be caused by chronic - [Stress: What does that mean to your body](https://naturalbalancema.com/stress-what-does-that-mean-to-your-body/) - The Autonomic Nervous system controls the functioning of our body. It has 2 'poles'. ## Pages - [Natural Balance](https://naturalbalancema.com/) - Natural Balance Medical Arts treats all causes of pain, especially the most complicated of medical history. It is safe, effective and non-invasive treatment for all ages. - [Contact Us](https://naturalbalancema.com/contact-us/) - Registered Massage Therapy, Registered Osteopathy, Craniosacral Therapy and Hypnotherapy. Cobourg, Ontario - [About Us](https://naturalbalancema.com/about-us/) - Christy Young is a registered massage therapist and registered osteopath specializing in vestibular rehabilitation. - [Booking and Cancellation Policy](https://naturalbalancema.com/booking-and-cancellation-policy/) - Registered Massage Therapy, Registered Osteopathy, Craniosacral Therapy and Hypnotherapy. Cobourg, Ontario - [Registered Osteopathy](https://naturalbalancema.com/osteopathy/) - Osteopathy is a manual therapy that uses safe, gentle techniques using the bodie's natural ability to heal by removing restrictions that cause pain, inflammation, stiffness and other symptoms. - [Massage Therapy](https://naturalbalancema.com/massage-therapy/) - Massage is a very safe and effective therapy to treat musculoskeletal pain, stiffness or injury. - [Hypnotherapy](https://naturalbalancema.com/hypnotherapy/) - Hypnotherapy has been used for centuries in the treatment of emotional and psychosomatic challenges. - [Craniosacral Therapy](https://naturalbalancema.com/craniosacral-therapy/) - What is Craniosacral Therapy? Also known as Cranial Osteopathy, a gentle, non-invasive, effective treatment for numerous conditions. Christy Young, RMT,D.O.(M.P.) - [Introduction to Craniosacral Therapy](https://naturalbalancema.com/introduction-to-craniosacral-therapy/) - For Non-Manual Therapists - [Craniosacral Therapy 1](https://naturalbalancema.com/craniosacral-therapy-1/) - Introduction to bones and fascia that make up the craniosacral system. This will include movement of the system overall practice time. Time: 4 hours - [Craniosacral Therapy 2](https://naturalbalancema.com/craniosacral-therapy-2/) - Course Outline Day 1 Review and questions of Craniosacral Therapy 1 Discussion of headaches, post concussive syndrome, vertiginous disorders - [Meniere’s Disease](https://naturalbalancema.com/menieres-disease/) - Is characterized by recurrent vertigo (dizziness), fluctuating hearing loss, tinnitus (low frequency ringing in the ears), ear pressure. ## Categories - [Uncategorized](https://naturalbalancema.com/category/uncategorized/)